Noom Diet Reviews: How Much Does Noom Cost? Does It Really Work?

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There are various reasons people lose weight. However, the primary one is the desire to be healthier and living longer. Many people lose weight because they want to improve their body image. One disturbing reason people lose weight is to improve their appearance in relation to others. For example, losing weight to have more friends. Before we talk about how Noom can help you with your weight loss journey, it’s important to understand that you should lose weight for the right reasons.

Everyone’s priority is to stay fit and feel healthy. Weight loss is different for everyone. Different people lose weight at different weights. Losing weight is not as easy as it may seem. If you want to ditch personal trainers and try losing weight by eating a healthy diet, a program called Noom will be perfect for you. The Noom weight loss application can be downloaded from App Store and Play Store.

There are many positive reviews on Noom diet. The reason behind the success of the program is its different approach to helping people understand their eating patterns and why they are eating what they are eating.

Noom has thousands of positive Noom reviews. Most Noom reviews 2021 and Noom reviews 2020 say that the Noom food app helped them understand their unhealthy eating patterns. Some Noom weight loss reviews appreciated the approach that the weight loss application took, while others shared that they loved how they had access to fitness trainers, health coaches, and nutritionists – all at once.

There’s so much to discuss about Noom.com other than what does Noom price and Noom review. Everyone has a different idea of being fit. Many people believe that feeling fit is about looking great at the gym and being able to slay a bikini at the beach. However, the reality is that you can feel great about your body and still be unhealthy. The Noom food app application encourages daily changes to live healthier.

To help you conclude whether or not Noom is worth giving a shot, we’ll discuss here Noom reviews and cost. If you are on your journey to losing weight, you might have heard about Noom diet. Noom is a psychology-based weight loss application that helps people work on their eating habits. The Noom food app application is more focused on behavioral psychology and offers long-term support.

In this Noom review, we’ll talk about:

• What Is Noom
• Is Noom Worth It
• Noom Reviews 2020 and Noom Reviews 2021
• Noom Diet Plan
• Does Noom Really Work
• Noom Diet
• Is Noom Free
• Is Noom Worthy It
• Noom Reviews
• How Does Noom Work
• How Much Does Noom Cost
• Features and Pros Offered by Noom
• Whether or not the features justify the cost of Noom

What Is Noom?

If you haven’t heard about Noom.com before, you might be wondering what is Noom and why many fitness trainers and nutritionists recommend it.

If you are starting out your weight loss journey, you might be on the search for a trainer and nutritionist who can help you get started. However, an even better decision is to use Noom App because at Noom, it’s like staying in touch with your personal trainer, nutritionist, and health coach all in one place.

In simple words, Noom App is a digital weight loss application that focuses on behavioral psychology. It is different than other weight loss applications like WW. It helps users build awareness and habits that can help them reach their weight loss goals.

Unlike traditional applications, Noom isn’t focused on asking people to cycle and jog for an hour every day. In fact, the application’s philosophy is that when you have understood your eating habits and the things you need to work on, your mindset will help you change your habits for good.

Noom is all about helping you understand the relationship you have with your food, practicing accountability, picking up healthy habits and dropping the bad ones, managing emotions related to food, and making lifestyle changes that can help you in the long run.

One of the unique features of the Noom plan is that it features a traffic light system that ranks foods in terms of how high they are in calories. Signing up on Noom is as easy as you can imagine. To build a customized profile and set goals, users have to take a detailed quiz of 5 to 6 minutes.

Click Here to Get Your Weight Loss Journey Started With a Two-Week Free Trial

How Does Noom Work?

The most commonly asked question about Noom.com after how much does noom cost

is how does Noom work. Here, we’ll tell you all about it. S

Noom is a simple, straightforward, and easy-to-use digital weight loss application. The Noom food app is built on proven behavioral psychology. Noom aims to help its users achieve their long-term weight loss goals and become comfortable in their own bodies.

To get started on Noom, you can visit their site or download the Noom App from App Store or Google Play. As soon as you land on their homepage, you’ll be asked to choose between two options that say:

I Want to Lose Weight for Good or Get Fit for Good 

As soon as you select one of the options, you’ll be asked to fix your demographic profile, which is pretty detailed.

Noom app will ask:

• Your Height in cms and weight in kg
• The Ideal weight you want to reach.
• Your sex because biological sex and hormones impact metabolic rate
• Whether or not you are pregnant and your age.
• How well your diet is and if it needs a lot of work.
• The reason for wanting to lose weight
• Your priorities for exercising (gaining muscles, losing fat, etc.)
• What does your typical lunch look like
• How often do you eat in a day
• Whether or not you have any severe or significant back issues
• Whether or not you are at risk of diseases like stroke, diabetes, asthma, etc.
• If you have ever received treatment for diabetes
• If you have taken any antibiotics in the last 2 years
• Whether or not you played sports while growing up
• Where you are residing in (country, city, or the shrubs)
• Whether or not a life event led to weight gain (marriage, birth, stress, hormones, etc.)
• How long it has been since you were at your ideal weight
• Whether or not if you have used a weight loss program like WW, Nutrisystem, or Noom in the past
• If you have ever attempted to lose weight in the past by gym memberships, paid meal plans, and other procedures to lose weight
• Whether you relate to the statement, “I know what I should be doing to lose weight, but I need a way to do it that fits into MY life.”
• If your weight has impacted your ability to engage with the people around you
• If you relate to the statement, “I need some outside motivation. When I am feeling overwhelmed, it can be easy to give up.”
• Whether or not you relate to the statement, “I have been thinking about weight loss for a while, but life is so busy I find myself putting convenience first.”
• At what time will you be able to read Noom’s lessons (Afternoon, around lunchtime, etc.)
• Which is the area in your diet plan that you want to focus on (physical activity, nutrition, etc.)
• If you relate to the statement, “I am looking for a weight loss plan that does not involve working out”
• Whether or not you have any physical limitations
• If you have any food allergies or dietary restrictions
• What level of knowledge do you have about Cognitive Behavioral Therapy
• In what ways has your motivation to lose weight has changed over time, and how motivated do you feel at the moment
• When you think about your weight loss goal, what comes to your mind?
• At what time of the day do you feel the urge to grab a snack
• What are your triggers when it comes to snacking (food around you, boredom, hunger)
• On a scale of 1 to 5, on what level do you relate to the statement, “Food often provides me emotional comfort.”
• On a scale of 1 to 5, how strongly do you agree with the statement, “I’ve been able to eat healthier or exercise for a week or two but then I fall back to my old habits.”
• How do you feel about the statement, “The people around me can make it difficult to maintain healthier habits.”
• How strongly do you agree with the statement, “I am usually multitasking while I eat (like watching tv or scrolling on my phone).”
• Do you relate to the statement, “I usually clear my plate even if I’m already feeling full.”
• If you agree or disagree with the statement, “I have felt like a failure because of one unhealthy decision. This often leads me to make even more unhealthy decisions.”
• Apart from losing weight, what else is there that you want to work on, including stress, sleep, nutrition, etc.
• What does your routine look like, and how busy you are on an average day
• Whether or not common for you to have one or more alcoholic beverages at the end of the day
• Do you prepare your own meals or eat at the restaurant
• Do you prefer a faster pace or working towards your weight loss goal slowly
• Apart from losing weight, is there a goal that you would like to achieve (for example, picking up an outdoor activity, run a 5k, etc.)

After you enter the answers, the Noom App builds a custom-tailored profile for you to get started with your weight loss journey. The best thing about the weight loss application is the Noom free trial of 14 days that is offered to all the users.

If you want to learn more about the Noom plan and how it’s different from other weight-loss applications and how it can help you reach your weight loss goals, the Noom free trial is a great way of evaluating the quality of services offered.

After logging in to your Noom account through the website or mobile application, you will be asked to complete 10 lessons in behavioral psychology. The timeline to complete these lessons is 16 weeks. You can choose between spending 5 to 16 minutes a day on behavioral-psychology lessons.

As discussed earlier, Noom assigns its users group health coaches who help them understand more about their eating habits. The weight loss tips are shared in groups. While visiting a nutritionist and health coach, people are always on the lookout for someone who has relevant experience in the wellness industry.

Thankfully, the health coaches of the Noom plan have either a bachelor’s degree or associate program, along with 2000 hours of experience in the wellness industry. If users religiously follow the tips shared by the health coaches, they will be able to get in shape.

On the profile, members are able to check their daily calorie restrictions. To estimate how many calories you need to take each day, Noom review the important user information like height, gender, weight, and age.

For Noom’s pre-diabetic users, Noom offers its Diabetes Prevention Program. To analyze how the dietary changes are affecting your body, Noom encourages its users to share their daily blood pressure and glucose readings, and water intake.

The program includes daily active challenges, daily informative articles on health, nutrition, and exercise, weekly weight logging, daily food logging, calorie tracking, and exercise logging.

Using the Noom diet plan free trial, you can access the quality of the program. If during the Noom diet plan free trial, you feel that it’s not the right choice for you, you can cancel it at any time. This ease makes Noom worth it.

Learn How to Change Your Mindset and Approach Weight Loss Differently With the Free Trial of Noom

Features and Benefits Noom is Known for

From articles to the food color system and goal check-ins, there are various features that Noom offers its worldwide users.

Food Color System A.K.A Traffic Light Systems – The traffic light system of Noom simply labels food on the Noom food list as green, yellow, or red, with green being the healthiest and red being the unhealthiest. Reviews on Noom say that people who still eat pizza and enjoy peanut butter but have realized how such foods affect their daily calories intake, thanks to the traffic light system. What has happened now is that they have learned that they can still enjoy those foods, but maybe less often.

Restricted Calorie Intake – After the quiz, the Noom food app prepares an individualized Noom diet. At Noom, you can easily log your daily calorie intake, and every time you do that, Noom marks it green, yellow, or red to help you understand your eating habits. A great thing about the Noom review is that you can even increase your daily calorie budget. The minimum calorie budget set for women is 1200 and 1400 for men.

Log Your Exercise – What does your exercise routine look like? At Noom, you can log your exercise by clicking on the bottom of the web page. The site allows you to choose from the expanded library of workouts.

A Virtual Health Coach Team – A health coach and support group are always there for the members to motivate and help them stay on track. After members spend a few days on Noom, they are appointed a health coach and group where health coaches share weight loss tips. The groups of goal setters offer support through real-time chat. The real-time support works great for people who get motivated by interpersonal communication and camaraderie.

Click here to pick up healthy habits and get a flat stomach with the Free Trial of Noom

What Can You Eat on the Noom Diet?

A misconception people have about Noom is that it provides food. However, the weight-loss application only tells users the foods that can help them lose weight and make healthy choices. The thousands of positive reviews on Noom tell you that the Noom diet plan takes a different but helpful approach than other traditional weight loss applications.

If you have had enough of using a weight-loss application that notifies you every hour that you need to avoid that cookie so you can slay a bikini on the beach, Noom will be the right application for you. This is what the Noom weight loss reviews say.

Before joining Noom diet, you might think that the application would tell you constantly that sugar is bad for you and you need to cut down on that cheese. However, the Noom diet plan helps the user be mindful about what they are eating.

As per the Noom reviews, Noom is one of the few weight loss applications that doesn’t rule particular foods that the users should avoid eating. If you are on gluten-free, low-carb, or other diets, the Noom weight loss application will recommend what to eat but doesn’t share a list of food that you should avoid. The Noom review on Google Play and App Store talk about the app’s functionality, ease, and how helpful it has been.

As discussed earlier, the traffic light system of Noom ranks the food as per how many calories they contain, with green being the lowest in calories and red being the highest.

Green foods include veggies, fruits, and low-calorie foods like broccoli, apples, etc.

Yellow foods include low-fat dairy foods, lean meats, etc.

Red foods include full-fat cheese, red meats, and other foods that are the least healthy.

According to the Noom weight loss Reviews, the idea behind not labeling any food as bad on the Noom food list and coming up with a traffic light system is to help users be mindful about what they are eating and understand what foods are good for their bodies.

The Noom diet doesn’t prevent you from having red foods. It just encourages users to be mindful about how much and how often they are having those. Every time you log food, Noom tells you out of green, yellow, and red which part of your diet needs improvement.

There are many positive Noom diet reviews that appreciate the traffic light system. As per the Noom reviews, many people, before joining the application, assumed that they would be asked to follow a tough routine. However, the Noom diet plan just helps people be mindful about what they are eating.

If you want to lose weight, it’s recommended that you follow a low-calorie diet as it promotes fullness and results in weight loss. To lose weight in the long term, users have to maintain their Noom diet. According to many Noom diet reviews, the members realized that it’s important to remember that you didn’t put on weight in one day, so you can’t lose it all in a day. It’s going to take you time, but by being consistent, you’d be able to reach your goal.

Achieve an Instagram Worthy Body and Start a Fitness Journey You Can Be Proud of for as Low as $0 (For 14 Days)

Noom Com Reviews – What People Have to Say About it

Regardless of how much does Noom cost, what matters more is whether or not it has helped members lose weight. If you are not sure if Noom is right for you, we’ll recommend you to go through the Noom review.

As of now, the application has been rated by 272,019 people on Google Play Store and 609.9K on the App Store with thousands of Noom diet reviews. The reviews on Noom are primarily positive, with a 4.7 positive rating on App Store and 4.4 stars on Google Play.

Here’s what the Noom reviews 2020 and Noom Reviews 2021 say about the weight loss application with a different approach:

Amazing! I love how it gradually and sustainably changes how you look at food. The best part is that I feel happy while doing this because there is absolutely no restrictive dieting (yes, even cheesy bacon fries if that is what gets you going once in a while). What is transforms is your relationship with the food in a sustainable manner. You start becoming mindful about your food and water intake. That is what leads to sustainable weight loss. I have just begin my journey and loving it so! (Sandesh Singh on Google Play Store)

I’ve been using Noom weight loss app for about a month. I eat mostly the same whole foods over and over so it is ridiculously easy for me to log my food which tracks my calories and shows me how many I have left and how much of it was veg etc. I enjoy the brief articles and their humor, they are a little goofy which is fun and the info is very simple and succinct and often interactive, gently psychological. After the first week or so of more interaction with her my goal specialist now checks in with me about once a week and asks me questions which help me think about things and stay engaged in my health journey. The team community coach posts a discussion topic I think every weekday and our little group of Noomers respond, like, and comment on each other’s posts. I think there’s a way to private message people but I haven’t needed to. I really look forward to the topics and people’s thoughts. I have lost a couple of pounds so far, which is great because what led me to do this was that I was slowly gaining and gaining! I’m enjoying Noom very much. I had a 2 week free intro and then figured it was worth another month. So far I think it has been worth the price, so I will probably continue for a while. I feel like I’m slowly making a shift to a person who will be thin. Other people are losing much faster because they are working out a lot, which I have not been, but Noom keeps me moving in the right direction. Little by little (Jules on Apple App Store)

I’m really happy with Noom app so far. It’s a reasonable, rational approach to weight loss without any extremes. It also provides useful tools and “psych tips” to help you educate yourself and be successful in both losing weight and keeping it off. Using Noom app I’m both eating less and, thanks to the daily step goal nudges, becoming more active. So far, so good, and it’s easy to stay on the self-guided program and not fret the occasional back-sliding and plateaux! (Nicole Larson on Google Play Store)

Want to Control Your Daily Calorie Intake and Walk Towards a Healthier Life? Noom’s 14-Day Trial Is Waiting for You!

How Much Does Noom Cost?

One of the most common questions people have regarding Noom is that “Is Noom free?”

How much is Noom per month, depends on how much weight you want to lose. While discussing how much is Noom per month, it’s important to talk about the two week Noom diet free trial. The application is not free.

However, using the Noom free trial, users can enjoy two free weeks of talking to health coaches, logging their daily calorie intake and exercises, accessing daily 1 to 3 daily articles about health, exercise, and wellness, and other valuable features.

Apart from the Noom free trial, the other excellent benefit that the weight loss application offers is the Noom discount code shared on your email when you have completed the quiz. The Noom promo code, along with the free trial, drastically decreases the cost of Noom and works great for users who want to learn more about the application and whether or not it can really help them change their mindset and reach their long-term weight loss goals.

While discussing Noom cost, it’s important to mention how much does Noom cost per month. So, how much is Noom? The cost of Noom is set at $59 per month, but by using the Noom promo code, you might get a discount of 20% to 50%.

After taking the quiz, the application will tell you the duration of the program, which is based on how much weight you want to lose. In simple words, the longer the program, the higher is the cost of Noom.

Apart from the monthly auto-recurring plan that costs $59 per month, here are the other Noom subscription plans

• 2-month plan $150
• 3-month a plan $180
• 4-month plan $240
• 5-month plan $300
• 6-month plan $360
• 7-month plan $420
• 8-month plan $480
• Annual plan $199

As per Noom diet reviews, if you want to lose 10-12 pounds, the application recommends a four-month weight loss program. Many people in the Noom reviews said that they used the Noom discount code and paid around $26 to $30 per month (depends on how much discount they are offering). However, if they had picked yearly payments, they would have paid $16 a month.

With the free trial, you don’t have access to not all of the features. But, the application does allow people to log food, track weight, and go through helpful weight loss tips. Another great thing about Noom is that if you feel that the Noom price is not worth the features, you can cancel the trial within the first two weeks.

If we compare the Noom price to traditional weight-loss applications like WW, the cost of Noom is a little higher (WW costs $50 per month). However, the promo codes drastically decrease the Noom price, making it worth it.

Get in touch with certified health coaches to change your mind so you can change your bodys

Does Noom Really Work?

The ample amount of positive Noom weight loss reviews must have told you that the application does work. However, losing weight is a long-term journey because if you are not consistent, you will most probably put on weight again.

Losing weight is not easy. But according to the Noom weight loss reviews, their weight loss journey with Noom had been the most educational up to date. Noom has helped many people realize that when it comes to eating, many of us are impulsive and irrational. To lose weight, you have to understand your relationship with food, which Noom greatly helps you with.

Noom has brought unique and valuable features that help people log their daily calorie intake, blood pressure readings, water intake, glucose levels, etc. Many people love Noom because it offers simple recipes, and the Noom food list doesn’t restrict the members from eating out. The “Menu Decoder” piece on Noom guides the members on different types of foods. It also mentions a few specific dishes from different restaurants that have a high-calorie count.

The application focuses on helping people break unhealthy patterns that affect their weight loss goals because the truth is that not many how many fitness trainers you work with, if you are not able to break the unhealthy eating patterns, you’ll more likely gain weight again.

Download Noom to Connect With Trainers, Health Coaches, and Nutritionists, All at Once Place 

Is Noom Worth it?

So, is Noom worth it? Yes. Will you be able to lose weight without doing much?

If we keep the ample amount of features Noom offers, the Noom price feels justified. Noom is loved by millions of people around the world. The Noom review talks about the different yet great approach that the program has taken.

From the accurate calorie counter to access to a health coach and personalized weight loss plan, there are various features and benefits that Noom offers that other traditional weight loss applications don’t. Noom’s idea of helping people examine why you are eating what you are eating isn’t new.

According to the Noom diet reviews, most people were able to lose weight by following the instructions of the health coaches available at Noom. Losing weight is hard, no matter what approach you take. But, Noom is different because it helps you become mindful about what you are eating, which can help you in the longer run.

Noom doesn’t ask people to cut down on fat so that they can lose weight. It helps users understand why they are eating what they are eating, so they can change their habits over time. There are many valuable features that help the member learn more about their eating habits and work towards their goal of losing weight and eating healthy.

The noom cost might seem a little higher to you if you compare it with the traditional weight-loss applications, but the Noom discount code, along with the two-week free trial, makes it one of the best ones out there. It’s important to keep in mind that the more weight you want to lose, the more will be the Noom cost, and the Noom cost is less if you pick annual payments.

If you are looking for a weight loss and wellness application that can create specific meal plans for you, Noom might not be the best option available in the market as it focuses more on understanding your relationship with food, so you can change your approach and reach your goals.

While the application does share recipes for guidance, it doesn’t really curate a meal plan for the members because they give people the ease to set up their own daily menu. If you are clueless about what to eat in a day, you can either go through the recipes offered by the application for guidance or take help from your physician.

The detailed quiz that the members take before getting access to the program helps the health coaches of Noom understand the areas that need improvement. So far, the researchers have concluded that Noom does help people lose weight. However, they still don’t know how well it performs in comparison to other weight loss applications.

Noom cost per month might feel a little high, but with the promo codes, it works great. The Noom weight loss application allows members to monitor what they are eating, when and how much they are working out, and how much daily calorie count they have reached. If you want to change not just what you eat and how you eat, but how you think, Noom will be right for you.

If you are still not sure if Noom is the right program for you, feel free to check the Noom reviews 2021 and Noom reviews shared on App Store and Google Play.